8 Tips to Reduce Overwhelm & Have A More Productive Day

 

8 Tips to Reduce Overwhelm & Have A More Productive Day

  1. GRATITUDE 
  2. SET YOUR INTENTION
  3. MINI PEP-TALK/AFFIRMATION
  4. GET-TO-DO LIST 
  5. PRIORITIZE. ACCEPT THAT YOU CAN’T DO IT ALL
  6. GROW & SQUEEZE IN TIME FOR YOU
  7. LOOK AT YOUR CALENDAR & MENTALLY PREPARE FOR THE DAY
  8. DO A BRAIN DUMP AT THE END OF THE DAY & RESET

 

All 8 tips are incorporated into the printable Daily Planner from Designed Life Studio to help you stay consistent with your goals, reduce overwhelm and have a more productive day. You can check out the planner here.

 

Mindset First

  1. GRATITUDE 

Take a minute to write down at least one thing you are grateful for today. It’s hard to stay in a bad mood when you begin your day grateful. 

 

  1. SET YOUR INTENTION

How do you want to show up today? There are so many factors throughout the day/week that you can’t control. But one thing you can control is being intentional about how you want to show up. 

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